Fresh guacamole

I used to buy guacamole from the supermarket until I read how simple it is to make it fresh. With the help of Deliciously Ella Guacamole recipe, I was able to make a fresh and healthy guacamole.

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Avocados are a super foods, packed with lots of antioxidants, fibre, omega-3 fatty acids and vitamins from beta carotene to vitamins K and C. So to make one bowl of this healthy dip you need:

  • 1 ripe avocados
  • 1 cherry tomato
  • a handful of fresh coriander
  • 1 lime
  • ¼ onion
  • 1 garlic clove
  • Salt and Pepper

Cut the tomato, garlic and onion into small pieces.  Scoop the avocados and place the flesh into a bowl. Mash with a fork to create a slightly chunky mix. Add the tomato, garlic and onion and squeeze in the lime. Finish by adding salt and pepper. Stir then serve with veggies, tortillas and crisps.

Enjoy!

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